Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2429 kj
581 kcal
Protein
107.14g
Fat
13.47g
Saturated Fat
3.593g
Polyunsaturated Fat
5.03g
Monounsaturated Fat
3.556g
Cholesterol
191mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1710mg
Potassium
1075mg
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(581 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
581
Fat
13.47g
Carbs
0g
Prot
107.14g
There are 581 calories in 1 pound of White Tuna Fish (Drained Solids in Water, Canned).
Calorie Breakdown: 22% fat, 0% carbs, 78% prot.

Common serving sizes:

Serving Size Calories
100 g 128
1 can 220
1 lb 581

Related types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Grilled Tuna
  View More Tuna Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Grilled Fish
Baked or Grilled Salmon
Fish
Mahi Mahi
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

White Tuna Fish (Drained Solids in Water, without Salt, Canned)
Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
White Tuna Fish (Drained Solids in Oil, Canned)
Light Tuna Fish (Drained Solids in Water, Canned)
White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
  View More
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