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White Wheat Flour (All Purpose)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1523 kj
364 kcal
Protein
10.33g
Fat
0.98g
Saturated Fat
0.155g
Polyunsaturated Fat
0.413g
Monounsaturated Fat
0.087g
Cholesterol
0mg
Carbohydrates
76.31g
Sugar
0.27g
Fibre
2.7g
Sodium
2mg
Potassium
107mg
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(364 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
364
Fat
0.98g
Carbs
76.31g
Prot
10.33g
There are 364 calories in 100 grams of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 103
100 g 364
1 cup 455
1 lb 1651

Related types of Flour:

Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Rice Flour
White Flour
  View More Flour Nutritional Info

See also:

White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
White Wheat Bread Flour (Enriched)
White Whole Grain Corn Flour
Hard White Wheat
  View More
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