| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 3/4 cups
Energy
3240 kj
774 kcal
Protein
21.63g
Fat
2.12g
Saturated Fat
0.337g
Polyunsaturated Fat
0.897g
Monounsaturated Fat
0.188g
Cholesterol
0mg
Carbohydrates
162.36g
Sugar
0.48g
Fibre
5.9g
Sodium
2778mg
Potassium
271mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
774
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Fat
2.12g
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Carbs
162.36g
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Prot
21.63g
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| There are 774 calories in 1 3/4 cups of White Wheat Flour (All Purpose, Self-Rising, Enriched). |
| Calorie Breakdown: 3% fat, 86% carbs, 11% prot. |
Common serving sizes:
Related types of Flour:
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