| Food database and calorie counter |
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Whole Milk Fruit Variety Yoghurt
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Nutrition Facts
Serving Size
100 g
Energy
498 kj
119 kcal
Protein
4.28g
Fat
3.24g
Saturated Fat
2.044g
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.923g
Cholesterol
10mg
Carbohydrates
18.63g
Sugar
18.63g
Fibre
0g
Sodium
57mg
Potassium
191mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
119
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Fat
3.24g
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Carbs
18.63g
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Prot
4.28g
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| There are 119 calories in 100 grams of Whole Milk Fruit Variety Yoghurt. |
| Calorie Breakdown: 24% fat, 62% carbs, 14% prot. |
Common serving sizes:
Related types of Yoghurt:
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