Food database and calorie counter  
Nutrition Facts
Serving Size
1 regular slice
per serve
Energy
287 kj
69 kcal
Protein
2.19g
Fat
0.96g
Saturated Fat
0.207g
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.397g
Cholesterol
0mg
Carbohydrates
13.23g
Sugar
3.03g
Fibre
1.1g
Sodium
122mg
Potassium
66mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
0.96g
Carbs
13.23g
Prot
2.19g
There are 69 calories in 1 regular slice of Whole Wheat Bread with Raisins.
Calorie Breakdown: 12% fat, 75% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 53
1 regular slice 69
1 serving (26 g) 69
1 large or thick slice 79
100 g 264

Related types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Toasted Whole Wheat Bread
Cracked Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

Toasted 100% Whole Wheat Bread with Raisins
Toasted Whole Wheat Bread with Raisins
Whole Wheat Pita Bread
Toasted Whole Wheat Bread (Commercial)
Wheat or Cracked Wheat Bread with Raisins
  View More
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