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1 large or thick slice

Whole Wheat Bread

Nutrition Facts
Serving Size
1 large or thick slice
per serve
Energy
325 kj
78 kcal
Protein
2.74g
Fat
1.23g
Saturated Fat
0.268g
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.515g
Cholesterol
0mg
Carbohydrates
14.14g
Sugar
1.65g
Fibre
1.3g
Sodium
159mg
Potassium
61mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Whole Wheat Bread Whole Wheat Bread

Nutritional Summary:

Cals
78
Fat
1.23g
Carbs
14.14g
Prot
2.74g
There are 78 calories in 1 large or thick slice of Whole Wheat Bread.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 very thin slice 39
1 thin slice 52
1 regular slice 67
1 large or thick slice 78
100 g 259

Related types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

Toasted Whole Wheat Bread (Commercial)
100% Whole Wheat Bread (Home Recipe or Bakery)
Wholemeal Bread
Whole Wheat Pita Bread
Toasted White with Whole Wheat Swirl Bread
  View More
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