Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1615 kj
386 kcal
Protein
5.36g
Fat
14.7g
Saturated Fat
2.57g
Polyunsaturated Fat
6.369g
Monounsaturated Fat
4.826g
Cholesterol
35mg
Carbohydrates
63.09g
Sugar
42.49g
Fibre
4g
Sodium
159mg
Potassium
263mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(386 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (33%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
386
Fat
14.7g
Carbs
63.09g
Prot
5.36g
There are 386 calories in 100 grams of Whole Wheat Cake with Fruit and Nuts without Icing.
Calorie Breakdown: 33% fat, 62% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 piece (1/10 loaf) 243
1 serving (63 g) 243
100 g 386
1 loaf (23 cm x 10 cm x 7.5 cm) 2412

Related types of Cakes:

Sponge Cake
Chocolate Cake (without Icing)
Angelfood Cake
Cheesecake
Butter Pound Cake
Chocolate Cake (with Chocolate Icing)
  View More Cakes Nutritional Info

See also:

Yellow Cake (without Icing)
White Cake (without Icing)
Butter Cake without Icing
Marble Cake without Icing
Zucchini Cake without Icing
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Domino's Pizza My Domino's Lava Cake
Baskin-Robbins Tuxedo Brick White Cake
Coles Chocolate Party Cake
Bakers Delight Traditional Small Christmas Cake
McDonald's Birthday Cake - Ice Cream Cake
Muffin Break Raspberry Almond Cake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.