| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 roll (large submarine)
Energy
1502 kj
359 kcal
Protein
11.74g
Fat
6.34g
Saturated Fat
1.129g
Polyunsaturated Fat
2.917g
Monounsaturated Fat
1.619g
Cholesterol
0mg
Carbohydrates
68.98g
Sugar
11.42g
Fibre
10.1g
Sodium
645mg
Potassium
367mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
359
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Fat
6.34g
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Carbs
68.98g
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Prot
11.74g
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| There are 359 calories in 1 roll of Whole Wheat Dinner Rolls. |
| Calorie Breakdown: 15% fat, 73% carbs, 12% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Rolls:
See also:
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