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Nutrition Facts
Serving Size
100 g
per serve
Energy
628 kj
150 kcal
Protein
9.74g
Fat
6g
Saturated Fat
3.138g
Polyunsaturated Fat
0.29g
Monounsaturated Fat
2.04g
Cholesterol
24mg
Carbohydrates
15.36g
Sugar
2.82g
Fibre
1.7g
Sodium
362mg
Potassium
188mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
6g
Carbs
15.36g
Prot
9.74g
There are 150 calories in 100 grams of Whole Wheat Lasagna Noodles with Meat.
Calorie Breakdown: 35% fat, 40% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 150
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 309
1 serving (206 g) 309
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 348
1 cup 375
1 lasagna (20 cm square) 1852
1 lasagna (18 cm x 30 cm) 2790

Related types of Lasagna:

Lasagna with Chicken or Turkey
Lasagna with Meat
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
  View More Lasagna Nutritional Info

Related types of Noodles:

Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Whole Wheat Noodles
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Meatless Whole Wheat Lasagna Noodles
Spinach Lasagna Noodles with Meat
Whole Wheat Spaghetti Noodles with Meat Sauce
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
  View More
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