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1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
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Nutrition Facts
Serving Size
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
Energy
1293 kj
309 kcal
Protein
20.06g
Fat
12.36g
Saturated Fat
6.464g
Polyunsaturated Fat
0.597g
Monounsaturated Fat
4.202g
Cholesterol
49mg
Carbohydrates
31.64g
Sugar
5.81g
Fibre
3.5g
Sodium
746mg
Potassium
387mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (35%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
309
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Fat
12.36g
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Carbs
31.64g
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Prot
20.06g
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| There are 309 calories in 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) of Whole Wheat Lasagna Noodles with Meat. |
| Calorie Breakdown: 35% fat, 40% carbs, 25% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Noodles:
See also:
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