| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of elbow shaped
Energy
726 kj
174 kcal
Protein
7.46g
Fat
0.76g
Saturated Fat
0.139g
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.105g
Cholesterol
0mg
Carbohydrates
37.16g
Sugar
1.12g
Fibre
3.9g
Sodium
4mg
Potassium
62mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
174
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Fat
0.76g
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Carbs
37.16g
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Prot
7.46g
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| There are 174 calories in 1 cup of elbow shaped Whole Wheat Macaroni (Cooked). |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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