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Nutrition Facts
Serving Size
1 lb
per serve
Energy
2353 kj
562 kcal
Protein
24.18g
Fat
2.45g
Saturated Fat
0.449g
Polyunsaturated Fat
0.966g
Monounsaturated Fat
0.34g
Cholesterol
0mg
Carbohydrates
120.39g
Sugar
3.63g
Fibre
12.7g
Sodium
14mg
Potassium
200mg
Last updated: 04 Feb 08 05:08 AM
28%
of RDI*
(562 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
562
Fat
2.45g
Carbs
120.39g
Prot
24.18g
There are 562 calories in 1 pound of Whole Wheat Macaroni (Cooked).
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 124
1 cup elbow shaped 174
1 lb 562

Related types of Macaroni:

Macaroni or Noodles with Cheese
Vegetable Macaroni
Spinach Macaroni
Whole Wheat Macaroni
Macaroni
Creamed Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Spaghetti
Lasagna with Meat
Pasta with Meat Sauce
  View More Pasta Nutritional Info

See also:

Whole Wheat Macaroni (Fat Not Added in Cooking)
Whole Wheat Noodles (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
Meatless Whole Wheat Lasagna Noodles
Whole Wheat Lasagna Noodles with Meat
  View More
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