| Food database and calorie counter |
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Whole Wheat Macaroni (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
720 kj
172 kcal
Protein
7.42g
Fat
0.76g
Saturated Fat
0.138g
Polyunsaturated Fat
0.296g
Monounsaturated Fat
0.104g
Cholesterol
0mg
Carbohydrates
36.93g
Sugar
1.12g
Fibre
3.9g
Sodium
328mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
172
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Fat
0.76g
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Carbs
36.93g
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Prot
7.42g
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| There are 172 calories in 1 cup of cooked Whole Wheat Macaroni (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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