| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
803 kj
192 kcal
Protein
8.5g
Fat
2.19g
Saturated Fat
0.549g
Polyunsaturated Fat
0.576g
Monounsaturated Fat
0.581g
Cholesterol
51mg
Carbohydrates
37.58g
Sugar
0.3g
Fibre
6.2g
Sodium
253mg
Potassium
224mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
192
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Fat
2.19g
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Carbs
37.58g
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Prot
8.5g
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| There are 192 calories in 1 cup of cooked Whole Wheat Noodles. |
| Calorie Breakdown: 10% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Noodles:
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