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Nutrition Facts
Serving Size
100 g
per serve
Energy
502 kj
120 kcal
Protein
5.31g
Fat
1.37g
Saturated Fat
0.343g
Polyunsaturated Fat
0.36g
Monounsaturated Fat
0.363g
Cholesterol
32mg
Carbohydrates
23.49g
Sugar
0.19g
Fibre
3.9g
Sodium
158mg
Potassium
140mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
120
Fat
1.37g
Carbs
23.49g
Prot
5.31g
There are 120 calories in 100 grams of Whole Wheat Noodles.
Calorie Breakdown: 10% fat, 74% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 89
100 g 120
1 cup, dry, yields 132
1 cup cooked 192
1 serving (160 g) 192

Related types of Noodles:

Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Noodles
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
  View More Noodles Nutritional Info

See also:

Whole Wheat Lasagna Noodles with Meat
Whole Wheat Spaghetti Noodles with Meat Sauce
Whole Wheat Noodles (Fat Not Added in Cooking)
Meatless Whole Wheat Lasagna Noodles
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
  View More
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