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Whole Wheat Spaghetti (Cooked)

Nutrition Facts
Serving Size
100 g
per serve
Energy
519 kj
124 kcal
Protein
5.33g
Fat
0.54g
Saturated Fat
0.099g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.075g
Cholesterol
0mg
Carbohydrates
26.54g
Sugar
0.8g
Fibre
4.5g
Sodium
3mg
Potassium
44mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
124
Fat
0.54g
Carbs
26.54g
Prot
5.33g
There are 124 calories in 100 grams of Whole Wheat Spaghetti (Cooked).
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 124
1 cup 174

Related types of Spaghetti:

Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Vegetables
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Meatballs
Spaghetti
Whole Wheat Spaghetti Noodles with Meat Sauce
  View More Spaghetti Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Macaroni
Pasta with Meat Sauce
Lasagna with Meat
  View More Pasta Nutritional Info

See also:

Whole Wheat Spaghetti (Fat Not Added in Cooking)
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Meatless Whole Wheat Pasta with Tomato Sauce
Whole Wheat Spaghetti (Fat Added in Cooking)
Whole Wheat Pasta with Meat Sauce
  View More
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