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Nutrition Facts
Serving Size
2 tsps
Energy
69 kj
16 kcal
Protein
0.75g
Fat
1.1g
Saturated Fat
0.15g
Trans Fat
0g
Polyunsaturated Fat
0.326g
Monounsaturated Fat
0.527g
Cholesterol
10mg
Carbohydrates
1g
Sugar
0.26g
Fibre
0.3g
Sodium
164mg
Potassium
18mg
Last updated: 12 May 20 06:52 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (58%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
16
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Fat
1.1g
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Carbs
1g
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Prot
0.75g
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| There are 16 calories in 2 teaspoons of Wholegrain Mustard. |
| Calorie Breakdown: 58% fat, 24% carbs, 18% prot. |
Common serving sizes:
Related types of Mustard:
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