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Nutrition Facts
Serving Size
1/2 fillet
per serve
Energy
1173 kj
280 kcal
Protein
39.18g
Fat
12.52g
Saturated Fat
1.936g
Polyunsaturated Fat
5.014g
Monounsaturated Fat
4.153g
Cholesterol
109mg
Carbohydrates
0g
Fibre
0g
Sodium
86mg
Potassium
967mg
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
12.52g
Carbs
0g
Prot
39.18g
There are 280 calories in a 1/2 fillet of Wild Atlantic Salmon (Cooked, Dry Heat).
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
100 g 182
1/2 fillet 280

Related types of Salmon:

Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Salmon
Baked or Grilled Salmon
Canned Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Grilled Fish
Fish
Mahi Mahi
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

You searched for Wild Atlantic Salmon (Cooked, Dry Heat). Did you mean:
Farmed Atlantic Salmon (Cooked, Dry Heat)
Pink Salmon (Cooked, Dry Heat)
Wild Rainbow Trout (Cooked, Dry Heat)
Swordfish (Cooked, Dry Heat)
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
  View More
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