Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2258 kj
540 kcal
Protein
92.9g
Fat
15.69g
Saturated Fat
3.275g
Polyunsaturated Fat
5.611g
Monounsaturated Fat
5.121g
Cholesterol
268mg
Carbohydrates
0g
Fibre
0g
Sodium
141mg
Potassium
2182mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
540
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Fat
15.69g
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Carbs
0g
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Prot
92.9g
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There are 540 calories in 1 pound of Wild Rainbow Trout. |
Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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