| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
423 kj
101 kcal
Protein
3.99g
Fat
0.34g
Saturated Fat
0.049g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.05g
Cholesterol
0mg
Carbohydrates
21.34g
Sugar
0.73g
Fibre
1.8g
Sodium
3mg
Potassium
101mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
0.34g
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Carbs
21.34g
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Prot
3.99g
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| There are 101 calories in 100 grams of Wild Rice (Cooked). |
| Calorie Breakdown: 3% fat, 82% carbs, 15% prot. |
Common serving sizes:
Related types of Wild Rice:
Related types of Rice:
See also:
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