| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2390 kj
571 kcal
Protein
23.57g
Fat
1.73g
Saturated Fat
0.25g
Polyunsaturated Fat
1.082g
Monounsaturated Fat
0.254g
Cholesterol
0mg
Carbohydrates
119.84g
Sugar
4g
Fibre
9.9g
Sodium
11mg
Potassium
683mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
571
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Fat
1.73g
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Carbs
119.84g
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Prot
23.57g
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| There are 571 calories in 1 cup of Wild Rice. |
| Calorie Breakdown: 3% fat, 81% carbs, 16% prot. |
Common serving sizes:
Related types of Wild Rice:
Related types of Rice:
See also:
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