| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1494 kj
357 kcal
Protein
14.73g
Fat
1.08g
Saturated Fat
0.156g
Polyunsaturated Fat
0.676g
Monounsaturated Fat
0.159g
Cholesterol
0mg
Carbohydrates
74.9g
Sugar
2.5g
Fibre
6.2g
Sodium
7mg
Potassium
427mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
357
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Fat
1.08g
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Carbs
74.9g
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Prot
14.73g
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| There are 357 calories in 100 grams of Wild Rice. |
| Calorie Breakdown: 3% fat, 81% carbs, 16% prot. |
Common serving sizes:
Related types of Wild Rice:
Related types of Rice:
See also:
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