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Wonton (Meat Filled Fried Won Ton)

Nutrition Facts
Serving Size
1 wonton
per serve
Energy
226 kj
54 kcal
Protein
2.87g
Fat
2.52g
Saturated Fat
0.823g
Polyunsaturated Fat
0.279g
Monounsaturated Fat
1.178g
Cholesterol
20mg
Carbohydrates
4.72g
Sugar
0.15g
Fibre
0.2g
Sodium
111mg
Potassium
51mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (43%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
2.52g
Carbs
4.72g
Prot
2.87g
There are 54 calories in 1 Wonton (Meat Filled Fried Won Ton).
Calorie Breakdown: 43% fat, 36% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 wonton 54
1 oz 81
1 pot sticker 85
1 cup 190
1 serving (76 g) 216
100 g 284

Related types of Dumplings:

Plain Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Potato or Cheese Filled Dumpling
Pot Sticker
Meat Filled Dumpling
  View More Dumplings Nutritional Info

See also:

Won Ton Soup (Wonton)
Chicken Breast Meat (Fried, Cooked)
Chicken Neck Meat (Fried, Cooked)
Chicken Meat (Fried, Cooked)
Meat Filled Ravioli
  View More
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