| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (76 g)
Energy
903 kj
216 kcal
Protein
11.47g
Fat
10.08g
Saturated Fat
3.291g
Polyunsaturated Fat
1.116g
Monounsaturated Fat
4.712g
Cholesterol
79mg
Carbohydrates
18.89g
Sugar
0.62g
Fibre
0.9g
Sodium
442mg
Potassium
203mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (43%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
216
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Fat
10.08g
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Carbs
18.89g
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Prot
11.47g
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| There are 216 calories in 1 serving of Wonton (Meat Filled Fried Won Ton). |
| Calorie Breakdown: 43% fat, 36% carbs, 22% prot. |
Common serving sizes:
Related types of Dumplings:
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