| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1188 kj
284 kcal
Protein
15.09g
Fat
13.26g
Saturated Fat
4.33g
Polyunsaturated Fat
1.469g
Monounsaturated Fat
6.2g
Cholesterol
104mg
Carbohydrates
24.85g
Sugar
0.81g
Fibre
1.2g
Sodium
582mg
Potassium
267mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (43%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
284
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Fat
13.26g
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Carbs
24.85g
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Prot
15.09g
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| There are 284 calories in 100 grams of Wonton (Meat Filled Fried Won Ton). |
| Calorie Breakdown: 43% fat, 36% carbs, 22% prot. |
Common serving sizes:
Related types of Dumplings:
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