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Yellow Beans (Mature Seeds)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2829 kj
676 kcal
Protein
43.12g
Fat
5.1g
Saturated Fat
1.315g
Polyunsaturated Fat
2.191g
Monounsaturated Fat
0.443g
Cholesterol
0mg
Carbohydrates
118.97g
Fibre
49.2g
Sodium
24mg
Potassium
2042mg
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(676 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (7%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
676
Fat
5.1g
Carbs
118.97g
Prot
43.12g
There are 676 calories in 1 cup of Yellow Beans (Mature Seeds).
Calorie Breakdown: 7% fat, 69% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 345
1 cup 676

Related types of Beans:

Baked Beans
Green String Beans
Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Adzuki Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
White Beans (Mature Seeds)
Mung Beans (Mature Seeds)
Mungo Beans (Mature Seeds)
  View More
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