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Yellow Rice (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
100 g
per serve
Energy
397 kj
95 kcal
Protein
1.89g
Fat
0.17g
Saturated Fat
0.046g
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.052g
Cholesterol
0mg
Carbohydrates
20.86g
Sugar
0.39g
Fibre
0.4g
Sodium
550mg
Potassium
44mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
0.17g
Carbs
20.86g
Prot
1.89g
There are 95 calories in 100 grams of Yellow Rice (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 83
100 g 95
1 serving (105 g) 100
1 cup cooked 150
1 cup, dry, yields 542

Related types of Rice:

White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Yellow Rice (Fat Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Brown Rice (Fat Not Added in Cooking)
White Rice (Fat Not Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
  View More
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