Food database and calorie counter

Yellow Sweet Corn (Kernels Cut off Cob, Frozen)

Nutrition Facts

Serving Size

100 g

Energy

368 kj

88 kcal

Protein

3.02g

Fat

0.77g

Saturated Fat

0.119g

Polyunsaturated Fat

0.366g

Monounsaturated Fat

0.227g

Cholesterol

0mg

Carbohydrates

20.8g

Sugar

3.36g

Fibre

2.4g

Sodium

3mg

Potassium

210mg

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

of RDI*

(88 cal)

Calorie Breakdown:

Carbohydrate (81%)

Fat (7%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.77g

Carbs

20.8g

Prot

3.02g

There are 88 calories in 100 grams of Yellow Sweet Corn (Kernels Cut off Cob, Frozen).

Calorie Breakdown: 7% fat, 81% carbs, 12% prot.

Common serving sizes:

Serving Size	Calories
1/2 cup	72
100 g	88

Related types of Corn on the Cob:

White Sweet Corn (Kernels on Cob, Frozen)
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Corn on The Cob with Butter
	View More Corn on the Cob Nutritional Info

Related types of Corn:

Baby Corn
Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
	View More Corn Nutritional Info

Other related foods
Vegetables

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