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Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
100 g
per serve
Energy
339 kj
81 kcal
Protein
2.55g
Fat
0.67g
Saturated Fat
0.066g
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.126g
Cholesterol
0mg
Carbohydrates
19.3g
Sugar
3.07g
Fibre
2.4g
Sodium
245mg
Potassium
233mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
0.67g
Carbs
19.3g
Prot
2.55g
There are 81 calories in 100 grams of Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled).
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1/2 cup 66
100 g 81
1 package (285 g) yields 230
1 lb 367

Related types of Corn on the Cob:

Corn on The Cob with Butter
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, Frozen)
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
  View More Corn on the Cob Nutritional Info

Related types of Corn:

Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Cooked Yellow Corn
  View More Corn Nutritional Info
Other related foods
Vegetables

See also:

You searched for Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Yellow Sweet Corn (Kernels Cut off Cob, Frozen)
White Sweet Corn (Kernels Cut off Cob, Frozen)
Yellow Sweet Corn (Kernels on Cob, Frozen)
Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
  View More
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