Food database and calorie counter

Zucchini Bolognese

Nutrition Facts

Serving Size

1 cup

Energy

932 kj

223 kcal

Protein

13.42g

Fat

13.01g

Saturated Fat

2.449g

Trans Fat

0.288g

Polyunsaturated Fat

2.69g

Monounsaturated Fat

6.737g

Cholesterol

35mg

Carbohydrates

15.06g

Sugar

8.16g

Fibre

3.6g

Sodium

775mg

Potassium

861mg

Last updated: 12 May 20 11:08 PM

Source: FatSecret Platform API

11%

of RDI*

(223 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (51%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

223

Fat

13.01g

Carbs

15.06g

Prot

13.42g

There are 223 calories in 1 cup of Zucchini Bolognese.

Calorie Breakdown: 51% fat, 26% carbs, 23% prot.

Common serving sizes:

Serving Size	Calories
100 g	89
1 cup	223
1 serving (249 g)	223

Related types of Zucchini:

Baby Zucchini
Italian Style Zucchini (Canned)
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini (Frozen)
Zucchini
Cooked Summer Squash (from Fresh)
	View More Zucchini Nutritional Info

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