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Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
100 g
per serve
Energy
71 kj
17 kcal
Protein
1.15g
Fat
0.13g
Saturated Fat
0.027g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
3.56g
Sugar
1.69g
Fibre
1.3g
Sodium
2mg
Potassium
194mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (6%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.13g
Carbs
3.56g
Prot
1.15g
There are 17 calories in 100 grams of Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled).
Calorie Breakdown: 6% fat, 71% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 17
1 cup 38
1 lb 77

Related types of Zucchini:

Baby Zucchini
Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
Zucchini
Italian Style Zucchini (Canned)
Zucchini (with Salt, Drained, Cooked, Boiled)
  View More Zucchini Nutritional Info

Related types of Squash:

Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Spaghetti Winter Squash
Acorn Winter Squash
Yellow Summer Squash
  View More Squash Nutritional Info
Other related foods
Vegetables

See also:

You searched for Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Summer Squash (Frozen)
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Summer Squash
Cooked Summer Squash (from Frozen)
  View More
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