Food database and calorie counter  

1 1/2 cups sliced

Zucchini

Nutrition Facts
Serving Size
1 1/2 cups of sliced
per serve
Energy
113 kj
27 kcal
Protein
2.05g
Fat
0.31g
Saturated Fat
0.063g
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Carbohydrates
5.68g
Sugar
2.93g
Fibre
1.9g
Sodium
17mg
Potassium
444mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

Zucchini
 

Nutritional Summary:

Cals
27
Fat
0.31g
Carbs
5.68g
Prot
2.05g
There are 27 calories in 1 1/2 cups of sliced Zucchini.
Calorie Breakdown: 8% fat, 67% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
100 g 16
1 cup sliced 18
1 small 19
1 cup chopped 20
1 medium 31
1 large 52

Related types of Zucchini:

Zucchini (Frozen)
Italian Style Zucchini (Canned)
Zucchini (with Salt, Drained, Cooked, Boiled)
Baby Zucchini
Cooked Summer Squash (from Fresh)
  View More Zucchini Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Spinach
Mushrooms
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Courgette
Zucchini Fritter
Muffin Break Bacon & Zucchini Frittata
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
Zucchini Bolognese
  View More
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