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Golden Days

Wholemeal Crumpet

Nutrition Facts
Serving Size
1 crumpet (50 g)
per serve
Energy
403 kj
96 kcal
Protein
3.20g
Fat
0.40g
Saturated Fat
0.000g
Carbohydrates
18.90g
Sugar
0.80g
Fibre
1.7g
Sodium
370mg
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Last updated: 31 Mar 22 03:02 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
0.4g
Carbs
18.9g
Prot
3.2g
There are 96 calories in 1 crumpet (50 g) of Golden Days Wholemeal Crumpet.
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

More products from Golden Days:

Apricot Delight
Paleo Bar Peppermint Crunch
Dark Chocolate Sesame Snaps
Sesame Snap Mini Original
Apricot Bites
  View all Golden Days Products

Other types of Bread:

White Bread
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info
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