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Golden Days

Wholemeal Crumpet

Nutrition Facts
Serving Size
1 crumpet (50g)
per serve
Energy
408 kj
98 kcal
Protein
2.9g
Fat
0.5g
Saturated Fat
0g
Carbohydrates
18.3g
Sugar
0.5g
Fibre
1.5g
Sodium
300mg
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Last updated: 16 Apr 12 03:17 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
0.5g
Carbs
18.3g
Prot
2.9g
There are 98 calories in a 1 crumpet serving of Golden Days Wholemeal Crumpet.
Calorie Breakdown: 5% fat, 82% carbs, 13% prot.

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Other types of Bread:

White Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
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  View More Bread Nutritional Info
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