Food database and calorie counter

Golden Palm

Coconut Date Rolls

Nutrition Facts

Serving Size

1 serving (45 g)

Energy

590 kj

141 kcal

Protein

0.80g

Fat

1.30g

Saturated Fat

1.200g

Carbohydrates

29.70g

Sugar

24.40g

Fibre

3.1g

Sodium

0mg

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Last updated: 28 Sep 14 12:18 AM

Source: FatSecret Platform API

of RDI*

(141 cal)

Calorie Breakdown:

Carbohydrate (89%)

Fat (9%)

Protein (2%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

141

Fat

1.3g

Carbs

29.7g

Prot

0.8g

There are 141 calories in 1 serving (45 g) of Golden Palm Coconut Date Rolls.

Calorie Breakdown: 9% fat, 89% carbs, 2% prot.

Related Dates from Golden Palm:

Pistachio Date Rolls
Medjool Dates

Other types of Dates:

Date
Medjool Dates
Deglet Noor Dates
	View More Dates Nutritional Info

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