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Golden

Pancakes

Nutrition Facts
Serving Size
1 pancake (60 g)
per serve
Energy
545 kj
130 kcal
Protein
3.10g
Fat
2.90g
Saturated Fat
0.400g
Carbohydrates
22.10g
Sugar
7.00g
Fibre
1.3g
Sodium
169mg
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Last updated: 17 Aug 15 12:47 AM
7%
of RDI*
(130 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (21%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
2.9g
Carbs
22.1g
Prot
3.1g
There are 130 calories in 1 pancake (60 g) of Golden Pancakes.
Calorie Breakdown: 21% fat, 70% carbs, 10% prot.

Related Pancakes from Golden:

Pikelets
Crumpet Breaks

Related Breakfast Items from Golden:

Crumpet Breaks
Crumpets

More products from Golden:

Waffles
Chocolate Pikelet
Crumpets with Oats
Crumpets with Wholemeal
  View all Golden Products

Other types of Pancakes:

Buttermilk Pancakes
Potato Pancakes
Pancakes with Fruit
Blueberry Pancakes
Plain Pancakes
Pancakes (Dry Mix)
  View More Pancakes Nutritional Info

Other types of Breakfast Items:

Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
  View More Breakfast Items Nutritional Info
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