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Nutrition Facts
Serving Size
2 waffles (55 g)
per serve
Energy
1080 kj
258 kcal
Protein
3.70g
Fat
13.50g
Saturated Fat
8.000g
Carbohydrates
30.20g
Sugar
18.30g
Fibre
0.6g
Sodium
198mg
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Last updated: 05 Aug 18 07:07 PM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (47%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
258
Fat
13.5g
Carbs
30.2g
Prot
3.7g
There are 258 calories in 2 waffles (55 g) of Golden Waffles.
Calorie Breakdown: 47% fat, 47% carbs, 6% prot.

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Other types of Waffles:

Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Fat Free Plain Waffle
  View More Waffles Nutritional Info
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