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Goldenvale

Honey Nut Cornflakes

Nutrition Facts
Serving Size
100 g
per serve
Energy
1640 kj
392 kcal
Protein
6.40g
Fat
3.20g
Saturated Fat
0.700g
Cholesterol
0mg
Carbohydrates
81.60g
Sugar
27.80g
Fibre
0.0g
Sodium
460mg
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Last updated: 05 Aug 14 07:30 AM
20%
of RDI*
(392 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
392
Fat
3.2g
Carbs
81.6g
Prot
6.4g
There are 392 calories in 100 g of Goldenvale Honey Nut Cornflakes.
Calorie Breakdown: 8% fat, 86% carbs, 7% prot.

Related Cereal from Goldenvale:

Continental Muesli
Special Flakes Field Berries
Balanced Right
Premium Muesli Natural Bircher
Just Bran
Wheat Biscuits
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More products from Goldenvale:

Premium Muesli Gluten Free
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Premium Muesli Fruit Free
  View all Goldenvale Products

Other types of Honey:

Honey
Clover Honey
  View More Honey Nutritional Info

Other types of Cereal:

Cereal
Puffed Rice Cereal (Fortified)
Bran Flakes
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info
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