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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (40 g)
Energy
586 kj
140 kcal
Protein
6.10g
Fat
3.20g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.100g
Carbohydrates
17.80g
Sugar
0.00g
Fibre
7.8g
Sodium
7mg
Potassium
136mg
Last updated: 09 Feb 11 04:58 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (23%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
3.2g
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Carbs
17.8g
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Prot
6.1g
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| There are 140 calories in 1 serving (40 g) of Goodness Superfoods Barley & Oats. |
| Calorie Breakdown: 23% fat, 57% carbs, 20% prot. |
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