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Nutrition Facts
Serving Size
1 serving (45 g)
Energy
920 kj
220 kcal
Protein
12.10g
Fat
5.30g
Saturated Fat
0.800g
Polyunsaturated Fat
2.200g
Monounsaturated Fat
2.300g
Carbohydrates
26.10g
Sugar
14.90g
Fibre
10.5g
Sodium
76mg
Potassium
401mg
Last updated: 23 Sep 11 08:05 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (24%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
220
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Fat
5.3g
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Carbs
26.1g
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Prot
12.1g
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| There are 220 calories in 1 serving (45 g) of Goodness Superfoods Heart 1St with Skim Milk. |
| Calorie Breakdown: 24% fat, 52% carbs, 24% prot. |
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