Food database and calorie counter

Greenseas

Tuna in Oil

Nutrition Facts

Serving Size

1 serving (70 g)

Energy

440 kj

105 kcal

Protein

16.80g

Fat

4.10g

Saturated Fat

0.700g

Trans Fat

0.000g

Polyunsaturated Fat

1.400g

Monounsaturated Fat

0.700g

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Sodium

330mg

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Last updated: 05 Aug 21 09:24 AM

Source: FatSecret Platform API

of RDI*

(105 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (35%)

Protein (65%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

105

Fat

4.1g

Carbs

Prot

16.8g

There are 105 calories in 1 serving (70 g) of Greenseas Tuna in Oil.

Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Related Tuna from Greenseas:

Tuna in Balsamic Vinegar & Cracked Pepper
Tuna with Caramelised Onion & Tomato
Lime & Cracked Black Pepper
Tuna Lemon Pepper
Tuna in Springwater
Tuna Chunks in Springwater
	View More Greenseas Tuna Products

Other types of Tuna:

Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Baked or Grilled Tuna
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
	View More Tuna Nutritional Info

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