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Helga's

Barley Wholemeal Wrap

Nutrition Facts
Serving Size
1 wrap (70 g)
per serve
Energy
850 kj
203 kcal
Protein
6.40g
Fat
6.40g
Saturated Fat
3.300g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Carbohydrates
26.60g
Sugar
2.20g
Fibre
6.6g
Sodium
245mg
Potassium
120mg
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Last updated: 28 Apr 21 05:25 PM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (30%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
6.4g
Carbs
26.6g
Prot
6.4g
There are 203 calories in 1 wrap (70 g) of Helga's Barley Wholemeal Wrap.
Calorie Breakdown: 30% fat, 56% carbs, 14% prot.

Related Wraps from Helga's:

Spinach & Herb Wrap
Mixed Grain Wrap
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Capsicum & Roasted Garlic Wrap
Traditional Wholemeal Wraps
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More products from Helga's:

Gluten Free Traditional White
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Digestive Wellbeing Barley, Seeds & Grain
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  View all Helga's Products

Other types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
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Wrap Filled with Vegetables
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  View More Wraps Nutritional Info
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