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Helga's

Mixed Grain Bread

Nutrition Facts
Serving Size
2 slices (94 g)
per serve
Energy
980 kj
234 kcal
Protein
7.90g
Fat
3.40g
Saturated Fat
1.000g
Carbohydrates
40.10g
Sugar
2.40g
Fibre
3.8g
Sodium
310mg
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Last updated: 24 Dec 23 09:46 PM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Helga's Mixed Grain Bread
 

Nutritional Summary:

Cals
234
Fat
3.4g
Carbs
40.1g
Prot
7.9g
There are 234 calories in 2 slices (94 g) of Helga's Mixed Grain Bread.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Related Bread from Helga's:

Wholemeal Square Loaf with 10 Grains & Seeds
Wholemeal Sourdough
Lower Carb Wholemeal & Seeds
Prebiotic Wholemeal & Barley
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  View More Helga's Bread Products

More products from Helga's:

Mexican Spice Wrap
Lower Carb Wraps (45 g)
Lower Carb White
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  View all Helga's Products

Other types of Bread:

Dinner Rolls
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
White Bread
  View More Bread Nutritional Info
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