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Helga's

Sunflower & Red Quinoa Gluten Free Bread

Nutrition Facts
Serving Size
2 slices (78 g)
per serve
Energy
858 kj
205 kcal
Protein
4.90g
Fat
6.20g
Saturated Fat
1.000g
Carbohydrates
31.30g
Sugar
3.00g
Fibre
3.3g
Sodium
312mg
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Last updated: 01 May 15 09:40 PM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (28%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

Helga's Sunflower & Red Quinoa Gluten Free Bread
 

Nutritional Summary:

Cals
205
Fat
6.2g
Carbs
31.3g
Prot
4.9g
There are 205 calories in 2 slices (78 g) of Helga's Sunflower & Red Quinoa Gluten Free Bread.
Calorie Breakdown: 28% fat, 62% carbs, 10% prot.

Related Bread from Helga's:

Mixed Grain Bread
Gluten Free Mixed Grain (100g)
Wholemeal Protein Bread
Wholemeal Sourdough
Lower Carb Wholemeal & Seeds
Ancient Grains with Quinoa
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More products from Helga's:

Mexican Spice Wrap
Lower Carb Wraps (45 g)
Lower Carb White
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Other types of Sunflower Seeds:

Dry Roasted Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Sunflower Seeds (with Salt Added)
Oil Roasted Sunflower Seed Kernels (without Salt)
Hulled Sunflower Seeds
  View More Sunflower Seeds Nutritional Info

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
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