Food database and calorie counter

Helga's

Traditional White Wraps

Nutrition Facts

Serving Size

1 wrap (63.5 g)

Energy

810 kj

194 kcal

Protein

4.80g

Fat

5.10g

Saturated Fat

2.800g

Cholesterol

0mg

Carbohydrates

31.20g

Sugar

1.70g

Fibre

1.5g

Sodium

255mg

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Last updated: 04 Sep 23 05:39 AM

Source: FatSecret Platform API

10%

of RDI*

(194 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (24%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

194

Fat

5.1g

Carbs

31.2g

Prot

4.8g

There are 194 calories in 1 wrap (63.5 g) of Helga's Traditional White Wraps.

Calorie Breakdown: 24% fat, 66% carbs, 10% prot.

Related Wraps from Helga's:

Wholemeal Protein Bread
Sourdough Wrap
Spinach & Herb Wrap
Lower Carb Wraps (50 g)
Lower Carb White
Prebiotic Wraps
	View More Helga's Wraps Products

More products from Helga's:

Prebiotic Wholemeal & Barley
Lower Carb Wraps (45 g)
Gluten Free Mixed Grain (100g)
Grains & Seeds Sourdough
Gluten Free Mixed Grain
	View all Helga's Products

Other types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Filled with Vegetables
Flour Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Corn Tortilla
Whole Wheat Tortilla
	View More Wraps Nutritional Info

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