Food database and calorie counter

Holland House

Marinated Rollmops

Nutrition Facts

Serving Size

1 serving (50 g)

Energy

438 kj

105 kcal

Protein

8.30g

Fat

7.00g

Saturated Fat

2.300g

Carbohydrates

2.30g

Sugar

1.90g

Sodium

550mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 24 Aug 16 05:07 AM

Source: FatSecret Platform API

of RDI*

(105 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (60%)

Protein (31%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

105

Fat

Carbs

2.3g

Prot

8.3g

There are 105 calories in 1 serving (50 g) of Holland House Marinated Rollmops.

Calorie Breakdown: 60% fat, 9% carbs, 31% prot.

Related Fish from Holland House:

Lumpfish Caviar Black
Premium Matjes Herring Fillets

More products from Holland House:

Dutch Rusk
Almond Finger
	View all Holland House Products

Other types of Fish:

Baked or Grilled Salmon
Mahi Mahi
Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	KB's Whiting Fish Bites (30 g)
	KB's Fish Goujons
	The Coffee Club Fish with Chips
	Fasta Pasta Kids Fish & Chips
	Fishbowl Tobiko - Single Serve
	DEEP COVE Wild Caught Sardines in Tomato Sauce

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.