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I&J

Beer Batter Wild Caught Fish Fillets

Nutrition Facts
Serving Size
2 fillets (137 g)
per serve
Energy
1150 kj
275 kcal
Protein
15.60g
Fat
14.10g
Saturated Fat
1.400g
Trans Fat
0.050g
Polyunsaturated Fat
3.600g
Monounsaturated Fat
9.000g
Carbohydrates
20.80g
Sugar
0.50g
Fibre
0.7g
Sodium
562mg
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Last updated: 25 Jan 21 07:34 PM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (47%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
275
Fat
14.1g
Carbs
20.8g
Prot
15.6g
There are 275 calories in 2 fillets (137 g) of I&J Beer Batter Wild Caught Fish Fillets.
Calorie Breakdown: 47% fat, 31% carbs, 23% prot.

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