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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 piece
Energy
665 kj
159 kcal
Protein
8.80g
Fat
6.10g
Carbohydrates
15.30g
Last updated: 30 May 11 02:01 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
159
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Fat
6.1g
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Carbs
15.3g
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Prot
8.8g
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| There are 159 calories in 1 piece of I&J Lightly Seasoned. |
| Calorie Breakdown: 36% fat, 40% carbs, 23% prot. |
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