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IGA

Crumpet

Nutrition Facts
Serving Size
1 crumpet (69 g)
per serve
Energy
628 kj
150 kcal
Protein
4.30g
Fat
0.50g
Carbohydrates
29.00g
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Last updated: 15 Jul 11 03:47 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
0.5g
Carbs
29g
Prot
4.3g
There are 150 calories in 1 crumpet (69 g) of IGA Crumpet.
Calorie Breakdown: 3% fat, 84% carbs, 12% prot.

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