Food database and calorie counter  

Imperial Grain

White & Red Quinoa

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
812 kj
194 kcal
Protein
5.40g
Fat
3.50g
Saturated Fat
0.800g
Carbohydrates
31.10g
Sugar
0.60g
Fibre
7.3g
Sodium
9mg
Potassium
163mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Oct 20 09:36 PM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
3.5g
Carbs
31.1g
Prot
5.4g
There are 194 calories in 1 serving (125 g) of Imperial Grain White & Red Quinoa.
Calorie Breakdown: 18% fat, 70% carbs, 12% prot.

Related White Rice from Imperial Grain:

Long Grain White Rice
Arborio Rice
Coconut Basmati Rice
Mexican Style White Rice Cups
White Rice Cups

Related Quinoa from Imperial Grain:

Brown Rice & Quinoa
Brown Rice & Quinoa

Related Rice from Imperial Grain:

Fragrant Brown Rice
Jasmine Brown Rice
Jasmine Rice
Coconut, Lemongrass & Chilli Basmati Rice
Mexican Flavoured White Rice Cups
Long Grain Brown Rice
  View More Imperial Grain Rice Products

Other types of White Rice:

Sticky Rice
White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
  View More White Rice Nutritional Info

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

SunRice Heat & Serve White Rice
SunRice 2 Quick Cups Flavoured Chicken Rice
SunRice Chinese Sweet & Sour with Chicken & Jasmine Rice
Imperial Grain Coconut Basmati Rice
Imperial Grain White Rice Cups
SunRice Long Grain White Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.