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Jamie Oliver

Vietnamese Style Salmon

Nutrition Facts
Serving Size
100 g
per serve
Energy
896 kj
214 kcal
Protein
19.20g
Fat
14.70g
Saturated Fat
2.600g
Trans Fat
1.000g
Polyunsaturated Fat
4.800g
Monounsaturated Fat
5.000g
Carbohydrates
1.50g
Sugar
1.00g
Sodium
352mg
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Last updated: 30 Mar 18 12:22 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (62%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
214
Fat
14.7g
Carbs
1.5g
Prot
19.2g
There are 214 calories in 100 g of Jamie Oliver Vietnamese Style Salmon.
Calorie Breakdown: 62% fat, 3% carbs, 36% prot.

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